Girls Agility Training
 
 
Girls Agility Training

"Self confidence is the first requisite of great undertakings"                                                   Samuel Johnson



Girls b fit


entering 2nd grade to entering 6th grade



Fitness camp focusing on strengthening the body and mind while promoting the fun of being active.


Games, relays, fitness stations, balance training, and activities that will improve their fitness levels, coordination, agility, endurance and strength. They will learn more about taking care of their bodies, improving flexibility and focus through yoga and about the connection of your body, mind and spirit.



2010 Session I: June 28th - July 1st, 9:30-12:00 pm

  Until 12:30 on Thurs.

    Roberts School Gym,      $130


2010 Session II: dates to be determined

  Until 12:30 Thurs.

    Moorestown Upper Elementary School,      $130



girls b fit, girls fitness, conditioning, athletic cross training camp Registration



fitness, conditioning, & athletic    cross training camp


entering 5th grades to entering 12th grade



Athletic conditioning and training camp focusing on strengthening the body and mind in a fun and positive environment.


Enhance overall athleticism and apply it to any sport or physical activity. Learn how to improve agility, quickness, coordination, endurance, speed, core strength and flexibility to increase athletic performance and fitness levels. Be challenged and have fun while also learning about body fitness, nutrition, injury prevention programs (PEP program) and the importance of the mind, spirit, and attitude in accomplishing physical goals.



2010 Session I: to be determined

    Moorestown Upper Elementary School,      $130


2010 Session II: to be determined

    Moorestown Upper Elementary School,      $130



girls b fit, girls fitness, conditioning, athletic cross training camp Registration



field hockey training camp 2009

    entering 5th grade- entering 8th grade


August 30-September 2, 2010 9:00 am - 12:00pm

                       9:00am - 12:30pm on Thursday

    Moorestown's Wesley Bishop Turf Field    


The turf field and our low camper to coach ratio offer a better opportunity for more individualized attention and superior skills transfer. Campers work at field hockey skill and technique stations, field hockey training games, obstacle courses and daily

scrimmages while also improving agility, flexibility and core strength with a personal trainer. Daily discussions include being part of a team, the power of a positive attitude,

the importance of the mind in athletics, and maximizing your potential.


See our field hockey link for more detail


field hockey training camp 2009 registration

Be strong in body & minD